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Compassionate conversations for culture change

We're dedicated to fostering healthier workplaces by providing tailored support for both individuals and teams. With compassion at our core, we hold space that enables you to navigate sensitive topics effectively, balancing personal and professional well-being.

Access our services in person or online, via Mental Health First Aid courses, and informative speaking events.

Book our services for weekend or weekday sessions to suit your schedule.

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Interactive sessions

Engage with our dynamic workshops and webinars covering an array of crucial topics such as mental health awareness, trauma sensitivity, workplace harassment, stress management, resilience building, and maintaining professional boundaries.

Our sessions, ranging from 45 minutes to full-day programs, offer interactive discussions, briefings, and Q&A opportunities, ensuring comprehensive exploration and practical application of:

  • Mental health awareness

  • Stress management, resilience, and mindset cultivation

  • Addressing domestic and sexual violence

  • Establishing personal and professional boundaries

  • Cultivating positive workplace values and fostering a supportive culture

  • Implementing trauma-informed practices for enhanced care and understanding.

Mental Health First Aid in the Workplace

Engage in a QualSafe regulated 2-day course that gives your staff a Level 3 qualification in Mental Health First Aid in The Workplace. 

Topics include, but are not limited to:

  • Identifying characteristics and features of common mental health conditions

  • Supporting those experiencing mental health difficulties at work

  • Best practice for employers

  • The importance of your own wellbeing as a Mental Health First Aider

This course can be accessed online or face-to-face.

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Self-Help for Individuals

A reflective practice and self-help guidance service for those who want to explore topics such as:

  • Mindset and resilience

  • Stress awareness

  • Stress management

  • Confidence building

  • Understanding individual needs

  • Building healthy relationships

This service is provided online through distance learning with capacity to engage in a messaging service and bookable live Q&A sessions.

Public Speaking

We are able to provide public speaking services on key topics that include:

  • Building healthy working cultures to meet individual needs

  • Domestic violence/abuse

  • Sexual violence/abuse

  • Child sexual abuse

  • How trauma and exposure to violence/abuse can present in workplaces

  • The value of trauma informed practice

  • Mindset and resilience

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Distance Learning


Engage with our digital distance learning service that allows your staff to explore key topics at a pace that suits them and their workload.

This service helps you and your teams to manage workload demands whilst still engaging in professional development. 

Staff will be entitled to a minimum of one month to complete all course contents but you can opt to provide longer in accordance with your teams needs.

You can register your interest for our 2024 cohort now!

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Contact Us

Please contact us to find out more about our services and how you can get your needs met.

Please do not make any disclosures via our contact form.

We are subject to safeguarding and confidentiality boundaries and cannot promise confidentiality if the information shared makes us believe that you are somebody else is at risk if we do not share the information to relevant professionals.

We can discuss our confidentiality boundaries with you upon initial contact.

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