Support Group

Signposting

At Thrive Safe we are conscious that some of the content we explore can be difficult to hear and we would never want you to feel isolated in processing these topics.

Please find below a collection of helplines and services available for both national and localised services that may be of use to you.

These are not the only services available but are provided as a starting point of support.

 

National

Samaritans – 116 123
https://www.samaritans.org/

MIND – mental health
https://www.mind.org.uk/

CALM – Campaign Against Living Miserable – 0800 58 58 58
https://www.thecalmzone.net/
Webchat available

National Domestic Abuse Helpline – 0808 2000 247
https://www.nationaldahelpline.org.uk/

The Survivors Trust – Sexual Violence Support – 08088 010818
https://www.thesurvivorstrust.org/

Kooth – Online counselling and peer support for 11 – 24 year olds
https://www.kooth.com/

 

Essex

Essex mental health support
https://eput.nhs.uk/our-services/essex/essex-mental-health-services/

MIND – Mid and North Essex – mental health support - 01206 764600
https://mnessexmind.org/

COMPASS – Essex domestic abuse support partnership – 0330 333 7 444
https://www.essexcompass.org.uk/

CARA – Sexual Violence Support - 01206 769795
https://caraessex.org.uk/

SYNERGY - Sexual violence support - 0300 003 7777

https://www.synergyessex.org.uk/

 

Suffolk

Suffolk mental health services
https://www.nsft.nhs.uk/Our-services/Pages/wellbeing-suffolk.aspx

MIND - Suffolk - 0300 111 6000
https://www.suffolkmind.org.uk/

Anglia Care Trust - Domestic Abuse Support - 0800 977 5690
https://angliacaretrust.org.uk/services/community-safety/

The Ferns - Sexual Abuse Support - 0300 123 5058

 https://www.theferns-suffolk.org.uk/

Suffolk Rape Crisis - Sexual abuse support for women - 01473 231 200

https://srchelp.org.uk/

Survivors in Transition - Support for adult survivors of childhood abuse & support for male survivors - 07765 052282

https://survivorsintransition.co.uk/

Fresh Start New Beginnings - Sexual abuse support for children - 01473 353355

https://www.fsnb.org.uk/

 
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